What to Look for When Choosing a Sober Living Home or Halfway House

A great way to find a sober living house in your area is first to explore your network. Not all sober living homes are equal, so finding a place that an acquaintance has recommended could be helpful. Going to a sober living house has been proven to support sobriety efforts, with results ranging from a decreased amount of relapses to long-term sobriety. Leaving the structure of the treatment program can be very disruptive to your sobriety, so treatment programs have strict schedules filled with counseling, group therapy, and participatory activities. Often the structure and routine of treatment programs help keep folks sober, and risking the loss of that when completing the program can be a threat to your recovery.

  • You can enjoy healthy meals in the evening, followed by group therapy sessions.
  • If you or someone you know has recently quit drinking alcohol and is now sober—congratulations, quitting alcohol can be a long and difficult process.
  • They provide a balance of supervision and independence that allows people to transition back to work, school and daily life.
  • A sober living house is a peer-managed home designed to help people maintain sobriety.
  • The administrator or owner of the home must gain residents’ trust and display ethical behavior and conduct themselves in a professional manner at all times.
  • To join a sober living house, residents must pay their own rent, which could range anywhere from $500 to $5,000 per month, depending on the location and whether certain houses include meals and other services.
  • Ultimately, sober living is a great choice for those in early recovery.

To continue staying, each resident has to fulfill all household duties, including rent. Sober living homes decrease the risk of relapse since potential triggers are not there as they would be if people returned home immediately after treatment. Sober living helps people in transitioning from rigorous treatment to self-sufficiency easily.

What to Look for in a Quality Sober Living Home

In some cases, sober living homes will contract with licensed drug rehabilitation centers and therapists as a means for providing an even greater level of care. These types of sober livings do tend to charge higher fees, however, they are often able to provide a very affordable alternative to what would otherwise constitute high-priced inpatient treatment. Depending on the city, neighborhood and services offered, rent can range from $300 to $2,000 per month. Some sober homes do not require residents to pay utility bills, but utilities may be rationed to avoid waste.

Some https://ecosoberhouse.com/ are covered by private insurance, government funding or Medicaid. Some residents also pay for sober housing through scholarships, loans or credit cards. The daily schedule at sober living homes is heavily influenced by the residents’ current stage of recovery. Some homes are highly structured, with strict schedules and consistent eating and meeting times. In general, individuals with a history of vagrancy, incarceration or inadequate social support are at high risk of relapse. But sober living homes can be beneficial for anyone in recovery who does not have a supportive, substance-free environment to go home to.

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In the late 1940s, some AA members decided to fill this pressing need by acquiring low-cost housing that required strict sobriety and encouraged residents to attend AA meetings. These became the first sober houses in California – some of which are still operating today. In our comprehensive guide, we share the truth about sober living homes, including what it is like living in a sober house and how it factors into the long-term recovery process.

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These homes offer a drug-free space where residents can focus on their recovery without the temptations and triggers they may encounter in their previous living situations. This safety net is especially crucial during the early stages of recovery, when individuals are often at their most vulnerable. As a resident, you are free to come and go as necessary for work, family, business, or https://ecosoberhouse.com/article/what-are-sober-living-homes/ leisure activity as long as you adhere to the house rules. You are independent and responsible for your own recovery and well-being. If someone in the house is not committed and/or he or she is not ready for recovery, it can hinder the recovery process for the entire house. This is why most homes require that you have already completed a drug or alcohol treatment program and/or detox.

How Long Should Residents Stay in a Sober Living Home?

They also tend to be affiliated with addiction treatment centers that provide outpatient programs. Most homestays will cost between $500 to $1,200 monthly, with all services included. But they can be anywhere between $300 and $2,000, depending on the neighborhood and amenities. Sober living homes often have certain similarities, including the ability to come and go as you choose.